Supporting Your Child Through the Holidays

Holidays are meant to be fun, but they can sometimes be tough for children. Find out how you can best support them.

Helping Your Child Overcome Embarrassment

Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.

4 Simple Ways to Support Your Child With Exams

Learn how to support your teenager as they revise for their exams, on the day, and wait for their results.

ADHD & Anxiety Part 2 | Dr Claire Conlon

Join Claire as she talks about triggers for anxiety in children with ADHD and ways you can best support

ADHD & Anxiety Part 1 | Dr Claire Conlon

Join Claire as she explains what ADHD is with practical ideas for you to reduce your child’s stress and anxiety

Anxiety & Behaviour | Jojo Aligwekwe

Josephine Aligwekwe talks to Clare about anxiety and the impact it has on children’s and young people’s behaviour.

5 Ways to Get Your Teenager Listening to You

Simple tips to improve your teenager’s listening skills and understand why they’re not giving you full attention

Practical Ways to Support Your Anxious Child

Understand how to support your teenager with anxious feelings and help them feel more confident

4 Energy Boosts for Your Exhausted Teen

Help your tired teen get a much needed energy boost with these simple tips.

Calming Down Angry Feelings With Older Children

Understand why your teen feels angry, with strategies you can use to help them calm down.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.

[TheChamp-Sharing url="https://www2.myfamilycoach.com/refer-a-friend-registration/"]