Supporting with Bereavement | Dr Tina Rae

Dr Tina Rae explains how to support children experiencing grief and loss, from family members, to family pets, and even important belongings.

5 Ways to Wellbeing | Jamie Douglas

Explore the benefits of the ‘5 Ways to Wellbeing’, an easy model designed to help us frame how to look after ourselves and our children.

Gender & Bullying (Part 2) | Lauren Seager-Smith

Clare discusses creating safe spaces for conversations, bullying in gaming sites and chat groups, and how to celebrate differences. 

Gender & Bullying | Lauren Seager-Smith

Clare discusses bullying related to gender, gender identity, and sexuality with Lauren, CEO of an anti-bullying charity.

Understanding the Reasons Behind Your Child’s Behaviour | Helly Douglas

Helly explains how the free My Family Journal app can help you understand your child’s behaviour.

How Can I Talk to My Child About Their Sexuality? | Ian Timbrell

Guest Ian Timbrell discusses how you can talk with your child about their sexuality in a sensitive and supportive way.

Why is it Important to Remember Self-Care? | Dr Pooky Knightsmith

In the second-part of this bumper edition, find out why it’s important to remember self-care in order to support your child

Why Self-Care Matters When Things Feel Hard | Dr Pooky Knightsmith

Find out why it’s important to think about your own care needs, particularly when you’re supporting a distressed child.

Helping Your Child be More Active | Carl Abery

Expert guest Carl discusses the importance of a healthy lifestyle with ideas to help your child become more active

Can Music Help My Child’s Behaviour? | Nina Jackson

Nina explains the huge impact music can have on helping your child calm down, feel energised, or even revise for exams

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.