teen Archives - My Family Coach

7 Ways to Help Your Teenager Start Work

Help your child prepare for their first job with these practical tips and suggestions.

Explore the tricky world of teenage relationships and find out how you can support your child as they start dating.

Changing your own online habits can help your child see that technology doesn’t need to dominate family life.

Find out how you can talk with your child about social media and keep them safe online.

Find out how you can have positive conversations with your child about the things they watch on TV and online,

How can you help your child stay safe online without frightening them about the dangers?

What impact can screen time have on your child’s physical health and mental wellbeing?

How much is too much when it comes to screen time? Find out simple ways to reduce time on devices

Are they just unhappy or could it be depression? Find out how to support your sad teenager.

Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.

Help your tired teen get a much needed energy boost with these simple tips.

Teach your teenager how to communicate calmly, without the need for screaming.

We examine three common beliefs about boys and girls to find out if they affect how you parent your teenager.

Help your teen understand consent, learn how to spot the signs something’s wrong, and how to have conversations that keep them safe from abuse.

Learn what to do if your teen talks about abuse, the signs something might be wrong, and where to go for further support.