School Archives - My Family Coach

Helping Your Teenager Cope with Exam Stress

Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.

Learn how to support your teenager during exam revision, on the day, and as they wait for their results.

Useful ways to help your child cope with school tests, including spotting signs of stress and exploring ways to tackle anxiety.

Learn how to spot the signs that your child could be being bullied, and what you can do to help.

Find out how to support your child with school bullying problems including working with their school to find solutions.

Clare talks with expert guest, Lucy Flower, about school attendance and behaviour.

Are you nervous about your child’s move to secondary school? These 4 tips can help it go smoothly.

Helpful strategies to help your teenager have a positive experience as they change schools.

Understand why your child might be struggling at school, what their behaviour tells you, and simple ways to boost their confidence.

Explore practical ways you can help your child have a great start to school.

In this episode, Clare and Lauren highlight the importance of positivity in relation to behaviour.

Explore the tricky world of teenage relationships and find out how you can support your child as they start dating.

Dr Emma Clarke explains the clues that body language gives about behaviour.

Asking family members to provide childcare during school holidays sounds easy – but it can take work to make it successful.

Mary Twomey explains the impact that play therapy can have on behaviour