Quick Reads Archives - My Family Coach

What to Do When Your Child Can’t Cope

Find out why your child might be struggling with everyday life and ways you can support them.

How to help support your teen with OCD, including the typical behaviours you might be seeing and ways you can help.

10 practical ideas to get your child eating more healthily and how to make mealtimes more enjoyable for everyone.

Explore ways to discuss social media with your child, set your family rules, and keep them safe online.

Find out why your child is ignoring or refusing your instructions, with suggestions for encouraging co-operation.

Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.

Join Gary Nicholls as he discusses the role of boundaries, rules and respect in family life.

There’s no need to reinvent yourself this new year. Find out why a new(ish) is far more achievable and how do it.

Supporting your child’s sensory needs with practical, everyday strategies.

Find out why saying “thank you” is just the start of learning to be grateful, with ideas to help you teach gratitude at home.

Help your child understand the importance of hygiene and become independent with their personal care needs.

Simple ways to help your teenager manage their finances and build healthy money habits.

9 handy hints to help you keep the peace over the holidays and enjoy a wonderful family Christmas.

How to create family traditions that bind the whole family together.

Find out why it’s important to have conversations about alcohol with your child, to help them make informed decisions as they grow up.