Emotions Archives - My Family Coach

How to Keep Your Child Safe from Abuse

Help keep your child safe from abuse, spot worrying signs, and have age-appropriate conversations about safety.

Find out how to have conversations with your child, recognise the signs something’s wrong, and where to turn for help.

Join Gary Nicholls as he explores ways to support your child when they feel angry.

Stop arguing and start communicating with your teenager using these simple tips.

Simple tips to help you support your child when a friendship breaks down.

Sonia talks about younger children with low self-esteem and how we can best support them by finding positive ways through challenges.

Talking about consent isn’t something you just do with teenagers. Find out why it’s something even young children need to learn.

Calming strategies you can use with your child to help them cope with angry outbursts.

Helpful strategies to help your teenager have a positive experience as they change schools.

Understand why your child gets angry with practical ways you can support them and help them calm down

Find out 5 important ways play can help your child’s development and bring you closer together as a family

Find the best ways to support your child as they go through the physical and emotional changes of puberty.

Find out how to build secure attachments with your child and the benefits this has for the whole family.

Beth talks to Clare about how mental health and how young people struggle to understand and manage the emotions going on inside them.

Help your child come to terms with their loss and offer them the support they need to manage a bereavement.