CALM Archives - My Family Coach

5 Ways to Enjoy Spending Time as a Family

Simple ways to make spending time together something everyone looks forward to.

Calming strategies you can use with your child to help them cope with angry outbursts.

In this episode, Clare and Lauren highlight the importance of positivity in relation to behaviour.

Clare and Debs explore the challenges of returning to school after lockdown.

Find out why you should stop and celebrate improvements in your family life.

Jonathan Newport explains the importance of a positive approach to behaviour.

After working hard to improve your child’s behaviour, it’s time to celebrate the progress you’re making.

Use these simple ideas to help your child calm down and understand big outbursts of emotions

When things are going well, don’t forget to celebrate the progress you’re making as a family.

Understand the best ways to respond to your teenager with simple suggestions to help them calm down.

Find out why angry ultimatums just don’t work with teenagers (or don’t work for long) with ideas to improve family communication.

Teach your child these 5 strategies to use when they feel under pressure from their friends.

Stop arguing and start communicating with your teenager using these simple tips.

These tips will help you calm your child down and teach them how to manage strong emotions in the future.