What if My Child Has Low Self-Esteem? | Sonia Mainstone-Cotton

Sonia talks about younger children with low self-esteem and how we can best support them by finding positive ways through challenges.

Using Play to Support Emotional Regulation | Georgina Durrant

Author Georgina Durrant explains why play is a great way to help your child calm down and understand their emotions.

Getting the Most From My Family Coach

Find out more about the free resources My Family Coach has to offer and how to find everything you need

How Can I Help My Young Child Eat Well? | Melanie Pilcher

Melanie Pilcher shares ways you can reduce food battles and help your young child eat well

Why “Just Playing” is The Best Way to Learn

Playing with your child is essential for their healthy development and we’ve got 6 great tips to help.

How to Have a Great Start to Nursery

Your child can have a great start to nursery with these tips to help them feel confident about their first day

Why is My Child Biting, and How Can I Stop It?

Biting is a common behaviour. These 5 simple ideas help you understand why it’s happening and find healthier alternatives

Supporting Your Child’s Language Development

Learn how to support your young child’s language development, with language milestones and activities to boost their development.

How to Get a Toddler to Sleep

Find out how to make an effective bedtime routine, help your young child get a good night’s sleep, and manage nightmares.

4 Ways to Build Child Self-Esteem

Find out the ways you can have a positive impact on how your child feels about themself.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.